Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.7 (49)
Quick and easy prawn curry
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 61%
CARBS 21G22% OF CAL
6G FIBER6G SUGAR9G OTHER
FAT 22G50% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick and easy prawn curry features shrimp in a coconut milk-based sauce with garam masala and ginger. Ready in 20 minutes, it's fragrant, flavorful, and perfect for a fast weeknight meal.
mainindiancurryshellfish🍜 wokdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp vegetable oil (or use cooking spray)
- 1 onion (, finely diced)
- 1 tbsp Garam Masala (or mild curry powder)
- 1 tsp ground turmeric
- 1 tsp salt
- 1 red chilli (, finely diced)
- 2 tbsp freshly grated ginger
- 2 garlic cloves (, minced)
- 2 tbsp tomato paste
- 2 tbsp ground almonds ((see notes))
- 1 cup (250ml) coconut milk (full-fat or reducced fat)
- ½ cup (125ml) vegetable stock
- 2 bell peppers (, sliced)
- 1 ½ lb (750g) raw peeled prawns (or jumbo shrimp)
- 1 cup (225g) baby spinach
- 1 lime quartered (, to serve)
- 2 tbsp cilantro (corainder) (to serve)
- Pinch red pepper flakes (to serve)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 61%
CARBS 21G22% OF CAL
6G FIBER6G SUGAR9G OTHER
FAT 22G50% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1807mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 863mg
- Calcium
- 181mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1807MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.