From Our Hearts to Your Hands
Pumpkin Streusel Muffins
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 14%
CARBS 18G28% OF CAL
3G FIBER12G SUGAR3G OTHER
FAT 19G65% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pumpkin muffins with a streusel topping made with oats and brown sugar. A quick fall-inspired baked good for breakfast or snacking.
dessertamericanbaked good🔥 ovengluten freevegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ⅔ cup canned pumpkin
- ¼ cup Blue Diamond Almond Breeze Original Almondmilk
- 3 tablespoons canola oil
- 1 teaspoon vanilla extract
- 1 egg + 2 egg whites
- 2¼ cups Blue Diamond Almond Flour
- 2 tablespoons ground flax seed
- 2 tablespoons Blue Diamond gluten-free flour blend (see recipe here)
- ½ cup sugar
- 2 teaspoons baking powder
- 2 teaspoons pumpkin pie spice
- ¼ teaspoon salt
- 3 tablespoons Blue Diamond Almond Flour
- 3 tablespoons packed brown sugar
- 3 tablespoons old fashioned oats
- 2 tablespoons butter, softened
- ½ teaspoon pumpkin pie spice
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 14%
CARBS 18G28% OF CAL
3G FIBER12G SUGAR3G OTHER
FAT 19G65% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 25m
- Sodium
- 90mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 218mg
- Calcium
- 69mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 90MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.