Belly Full · by Amy Flanigan★ 5.0 (24)
Pumpkin Spice Muffins
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 2%
CARBS 22G79% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER11G TOTAL SUGAR
FAT 3G20% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pumpkin spice muffins made with only 4 ingredients and no eggs, oil, or butter. Moist and tender with warm spices, perfect for fall breakfasts or snacks.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 15.25 ounce box spice cake mix
- 15 ounce can pure pumpkin puree ((not pumpkin pie filling))
- 1/2 cup water
- 1/3 cup Hershey’s cinnamon chips ((or butterscotch or chocolate))
- 1/4 cup chopped pecans
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 2%
CARBS 22G79% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER11G TOTAL SUGAR
FAT 3G20% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 181mg
- Total sugar
- 11g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 18mg
- Calcium
- 57mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 181MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.