Peace Love and Low Carb · by Kyndra Holley
Pumpkin Spice Hot Buttered Rum - low carb, gluten free
NUTRITION · PER SERVING10M COOK
CAL 30%·PRO 27%
CARBS 139G93% OF CAL
6G FIBER6G SUGAR126G OTHER
FAT 55G84% OF CAL
16G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm spiced cocktail or mocktail with pumpkin, butter, cream, and rum. Sweet, creamy, and seasonal.
drinkamerican🥣 mixergluten freeketolow carbvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup butter
- 1 cup golden monkfruit (get it here) code PEACE for 20% off
- 3 tablespoons sugar free maple syrup (I use this brand)
- 2 teaspoons pure vanilla extract
- 1 cup heavy cream
- 1 1/2 cups powdered monkfruit (get it here)
- 1 tablespoon Pumpkin Pie Spice, more to taste (get the recipe here)
At a glance
PER SERVING · TIME 10M
CAL 30%·PRO 27%
CARBS 139G93% OF CAL
6G FIBER6G SUGAR126G OTHER
FAT 55G84% OF CAL
16G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 164mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 167mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 164MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.