Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 4.9 (11)
Pumpkin Pancakes
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 9%
CARBS 46G66% OF CAL
4G FIBER18G SUGAR23G OTHER
FAT 8G25% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, golden pancakes infused with pumpkin and warm spices like cinnamon and nutmeg. Tastes like pumpkin pie with fewer calories. A festive vegan breakfast that everyone loves.
mainamericanbaked good🍳 skilletvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup unsweetened almond or oat milk (regular milk will also work)
- 1/2 cup pumpkin puree
- 4 tbsp maple syrup
- 2 tsp baking powder
- 1 tsp apple cider vinegar
- 1 tsp cinnamon
- 1 cup regular or gluten free all purpose flour
- 1 tsp vanilla
- 1/4 tsp nutmeg
- 1/4 tsp cloves
- 1/4 tsp ground ginger
- Tru Whip Vegan Whipped Topping (or any other whipped cream)
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 9%
CARBS 46G66% OF CAL
4G FIBER18G SUGAR23G OTHER
FAT 8G25% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 41mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 147mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 41MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.