Family Food on the Table · by Kathryn Doherty★ 4.1 (108)
Pumpkin banana oatmeal cookies
NUTRITION · PER SERVING32M COOK
CAL 3%·PRO 2%
CARBS 11G83% OF CAL
1G FIBER6G SUGAR3G OTHER
FAT 0G9% OF CAL
3G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft oatmeal cookies naturally sweetened with banana, applesauce, and maple syrup, with warm pumpkin spice flavor. Vegan, gluten-free, and wholesome enough to eat for breakfast.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2 cups old-fashioned rolled oats
- 1 teaspoon baking powder
- 1 1/2 teaspoons pumpkin pie spice
- 1/2 teaspoon cinnamon
- 1/2 teaspoon salt
- 2 medium ripe bananas (mashed)
- 1 cup pumpkin puree
- 1/2 cup unsweetened applesauce
- 3 tablespoons maple syrup (or sub honey)
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 32M
CAL 3%·PRO 2%
CARBS 11G83% OF CAL
1G FIBER6G SUGAR3G OTHER
FAT 0G9% OF CAL
3G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 49mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 10mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.