Name: Puerto Rican Style Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: caribbean
Ingredients: 2 tablespoons (30ml) or more canola oil; 1 medium onion, (chopped); 2-3 teaspoons (10-15g) garlic, (minced); 1 teaspoon (3g) cumin; ½-1 small jalapeno, (seeded and minced (optional)); 1 tablespoon (1-2g) fresh cilantro (or parsley, finely chopped); 1 teaspoon (3g) smoked paprika; 1 medium bell pepper, (chopped); ¼-½ teaspoon (.5-1g) cayenne pepper; 1 bay leaf; 4 cups (920g) cooked red beans ((or three 15-ounce cans, rinse and drained)); 2 cups (479ml) or more broth ((vegetable, beef, or chicken)); 1 medium-large potato, (peeled and chopped); ¼ cup (85g) tomato sauce; 1 packet Sazón Goya ( with coriander (any Sazón without annatto)); salt to taste; fresh cilantro (or parsley leaves (optional for garnishing))

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Puerto Rican Style Beans

Nutrition Facts

Per serving · recipe makes 4 · 45m total

Servings

Calories

22% of a 2,000 cal day

448KCAL

Protein

22g45% DV

% DAILY VALUE

Total Fat10g

13%

Saturated1g

Unsaturated9g

—

Total Carbs69g

25%

Fiber19g

68%

Total Sugars5g

—

incl. Added Sugars0g

Starch45g

—

Sodium998mg

43%

% Daily Value is based on a 2,000 calorie day.

Red beans simmered in an aromatic sauce with cumin, cilantro, and bold Caribbean spices. Hearty and flavorful, served with potato for substance.

Ingredients

4 SERVINGS

2 tbspcanola oil — 30 ml
1medium onion — chopped
10–15 ggarlic — minced, 2–3 tsp
3 gcumin — 1 tsp
½–1small jalapeno — seeded, minced, optional
1 tbspfresh cilantro — 1–2 g, or parsley, finely chopped
3 gsmoked paprika — 1 tsp
1medium bell pepper — chopped
¼–½ tspcayenne pepper — ½–1 g
1bay leaf
920 gcooked red beans — 4 cup, or three 15-ounce cans red beans
2 cupsvegetable broth — 479 ml, or beef broth or chicken broth
1medium-large potato — peeled, chopped
85 gtomato sauce — ¼ cup
1 packetSazón Goya with coriander — without annatto
salt — to taste
fresh cilantro — or parsley leaves, optional

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Method

45m total

Read the method on Immaculate BitesImma Adamu’s original page

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maincaribbeanbeansdairy freegluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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