Lil' Luna · by Kristyn Merkley★ 4.9 (170)
Protein Pancakes
NUTRITION · PER SERVING18M COOK
CAL 2%·PRO 15%
CARBS 1G5% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 2G31% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy protein pancakes made from just eggs, protein powder, baking powder, and water. High in protein and naturally sweetened, they're a quick, healthy breakfast that cooks in minutes.
mainamericaneggs🍳 skilletgluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 eggs
- 2 scoops whey protein powder, ( about 5 - 6 tablespoons)
- 1 teaspoon baking powder
- 2-4 tablespoon water, (or almond milk)
- cooking spray, butter, or coconut oil to grease pan
At a glance
PER SERVING · TIME 18M
CAL 2%·PRO 15%
CARBS 1G5% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 2G31% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 10m
- Sodium
- 35mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 58mg
- Calcium
- 42mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.