Fit Foodie Finds · by Emily Richter★ 4.9 (46)
Protein Monster Cookie Dough
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 27%
CARBS 47G45% OF CAL
8G FIBER23G SUGAR16G OTHER
FAT 21G45% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A plant-based cookie dough made from chickpeas, oats, and peanut butter, studded with chocolate and candies. Indulgent and protein-rich, eaten as a no-cook treat.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 15 oz. canned garbanzo beans rinsed and drained
- 3/4 cup all-natural (drippy peanut butter)
- 2 teaspoons vanilla extract
- ⅓ cup maple syrup
- ⅓ cup quick-cooking oats
- ¼ cup mini chocolate chips
- ¼ cup mini m&ms
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 27%
CARBS 47G45% OF CAL
8G FIBER23G SUGAR16G OTHER
FAT 21G45% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 157mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.