Nutrition Facts
Per serving · recipe makes 4 · 30m total
Calories
21% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
A warming lentil and spinach soup made quickly in a pressure cooker with traditional Indian spices. Earthy pigeon peas and fresh spinach create a comforting, protein-rich dish that can be eaten as a soup or served over rice.
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Nutrition is estimated by Chive from the ingredients above, per serving.
Nutrition Facts
Per serving · recipe makes 4 · 30m total
Calories
21% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutrition is estimated by Chive from the ingredients above, per serving. Click an ingredient, or a line of the label, to see where it comes from.
Estimated from ingredients; USDA coverage varies by food.