Little Spice Jar · by Marzia★ 4.9 (77)
Pressure Cooker Barbacoa Beef
NUTRITION · PER SERVING90M COOK
CAL 19%·PRO 54%
CARBS 4G5% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 27G66% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooker shredded beef barbacoa with warm spices and citrus. Serve in tortillas, bowls, or burritos.
mainmexicanbeef🥘 pressure cooker🌀 blenderdairy freegluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium yellow onion (see notes)
- 3 tablespoons apple cider vinegar
- ¼ cup lime juice
- 6 cloves garlic
- 2-4 chipotle peppers (to preference)
- 1 cup beef broth
- 4 teaspoons ground cumin
- 1 tablespoon dried oregano
- ½ teaspoon ground cloves
- 1 tablespoon tomato paste
- 2½ pounds chuck roast (or bottom round, trimmed of excess fat)
- salt and pepper
- 1 tablespoon oil
- 2 bay leaves
At a glance
PER SERVING · TIME 90M
CAL 19%·PRO 54%
CARBS 4G5% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 27G66% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 10m
- Sodium
- 306mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 36mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.