Peace Love and Low Carb · by Kyndra Holley★ 4.9
Portobello Cordon Bleu with Dijon Cream Sauce
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 44%
CARBS 10G9% OF CAL
2G FIBER4G SUGAR4G OTHER
FAT 40G74% OF CAL
17G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Portobello mushrooms stuffed with ham and Swiss cheese, topped with a tangy Dijon cream sauce, then baked. A keto-friendly take on the French classic that's ready in 30 minutes.
mainfrenchpork🍪 sheet pan🍳 skillet🔥 ovengluten freeketolow carb
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large portobello mushrooms
- 3 tablespoons olive oil (I use this brand) code kyndraholley for $5 off
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- ½ cup chicken stock
- 2 tablespoons chopped fresh parsley
- 1/2 cup grated Parmesan cheese, divided
- 2 tablespoons Dijon mustard
- 8 ounces sliced ham (about 12 sliced)
- 6 slices Swiss cheese, halved (about 6 ounces )
- 2 tablespoons crushed pork rinds or Nut Free Keto Breading
- sea salt and black pepper, to taste
- chopped fresh chives, for garnish
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 44%
CARBS 10G9% OF CAL
2G FIBER4G SUGAR4G OTHER
FAT 40G74% OF CAL
17G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 725mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 392mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 725MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.