Seasons and Suppers · by Jennifer Maloney★ 5.0 (17)
Pork Tenderloin with Peanut Sauce
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 80%
CARBS 16G15% OF CAL
3G FIBER10G SUGAR3G OTHER
FAT 26G53% OF CAL
12G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin served with a rich peanut sauce made from peanut butter, coconut milk, lime, and cilantro. This elegant yet easy dish is ready in 30 minutes and works with grilling or roasting.
mainpork🍪 sheet pan🥄 saucepan🍳 skillet🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 cup coconut milk (full-fat recommended)
- 1/2 cup smooth peanut butter (natural or regular)
- 1/4 cup soy sauce (low sodium recommended)
- 3 Tablespoons fresh lime juice
- 3 Tablespoons dark brown sugar (or light brown sugar)
- 2 cloves garlic (minced)
- 2 teaspoons ground coriander
- 2 lb pork tenderloin (1 large or two small)
- Fresh chopped cilantro (for garnish)
- Fresh lime wedges (for serving/drizzling)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 80%
CARBS 16G15% OF CAL
3G FIBER10G SUGAR3G OTHER
FAT 26G53% OF CAL
12G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 500mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 913mg
- Calcium
- 37mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.