Creme de la Crumb · by Tiffany★ 4.9 (2674)
Pork Tenderloin Recipe
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 25%
CARBS 3G11% OF CAL
0G FIBER1G SUGAR2G OTHER
FAT 6G47% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A juicy pork tenderloin that's crispy on the outside and tender on the inside, seasoned with Italian and warm spices. A straightforward baked main that's flavorful and protein-rich.
mainamericanpork🥧 baking dish🔥 ovendairy freegluten freelow fatlow lactose
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Nutrition & ingredients
Ingredients
serves 4- 1 or 2 half-pound pork tenderloins ((see note))
- 1 tablespoon oil
- 2-3 tablespoons fresh lemon, lime, or orange juice ((or 1 tablespoon of each))
- 2 teaspoons Italian seasoning
- 1 teaspoons garlic powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 teaspoon chili powder
- ½ teaspoon smoked paprika ((optional but highly recommended))
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 25%
CARBS 3G11% OF CAL
0G FIBER1G SUGAR2G OTHER
FAT 6G47% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 626mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 291mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 626MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.