Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (5)
Pork Tamales
NUTRITION · PER SERVING135M COOK
CAL 20%·PRO 17%
CARBS 28G28% OF CAL
3G FIBER2G SUGAR23G OTHER
FAT 28G63% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed corn-masa parcels filled with slow-cooked pork and a spiced red chili sauce. A traditional Mexican dish that's hearty and richly flavored.
mainmexicanpork♒ steamer🍲 stockpot🌀 blenderdairy freegluten free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 4 ⅓ cups Masa Harina
- 1 ⅔ cups pork lard (or vegetable oil)
- 2 ½ cups meat cooking water (or chicken stock)
- salt
- dried corn husks (or parchment paper)
- 6 guajillo chilies (see notes)
- 1 pasilla chili pepper (see notes)
- 2 small tomatoes (cut into quarters)
- ½ medium onion (cut into chunks)
- 1 garlic clove (peeled)
- 1 Tbsp oregano
- 1 tsp ground cumin
- 1 tsp pepper
- 2 cup meat cooking water (or chicken stock)
- 1.1 lb pork shoulder (cut into chunks)
- 1 garlic clove (skin on)
- 2 bay leaves
- 1 Tbsp lard (or vegetable oil)
- 1 Tbsp salt
At a glance
PER SERVING · TIME 135M
CAL 20%·PRO 17%
CARBS 28G28% OF CAL
3G FIBER2G SUGAR23G OTHER
FAT 28G63% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 1h 15m
- Sodium
- 563mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 243mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 563MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.