The Endless Meal · by Kristen Stevens★ 4.8 (114)
Pork Medallions with Pan Sauce
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 63%
CARBS 4G6% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 17G51% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork medallions seared golden and served in a rich pan sauce. Quick, elegant, and flavorful enough for weeknight dinner yet impressive enough for company.
mainamericanpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon EACH: sweet paprika, garlic powder, and onion powder
- ½ teaspoon EACH: oregano, salt, and pepper
- 2 pork tenderloins (cut into 12 pieces each)
- 2 tablespoons olive oil
- ½ cup chicken stock
- 2 tablespoons butter
- Minced parsley (to serve)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 63%
CARBS 4G6% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 17G51% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 407mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 630mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.