40 Aprons · by Sam Guarnieri★ 5.0 (32)
Pork Chop Casserole
NUTRITION · PER SERVING55M COOK
CAL 27%·PRO 73%
CARBS 15G11% OF CAL
1G FIBER3G SUGAR12G OTHER
FAT 36G60% OF CAL
13G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pork chops layered with creamy potatoes and mushrooms in a baked casserole. A comforting family-friendly weeknight meal.
mainamericancasserolepork🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 6 medium boneless pork chops (approximately 4-6 ounces each)
- 1 teaspoon salt (more or less to taste)
- 1 tablespoon neutral-tasting oil (avocado oil, olive oil, refined coconut oil)
- 1 10.5-ounce can condensed cream of mushroom soup
- 1 cup milk of choice
- 1 cup shredded cheddar cheese
- ½ cup sour cream
- 1 2.8-ounce can French-fried onions (divided)
- ½ pound thinly sliced potatoes
At a glance
PER SERVING · TIME 55M
CAL 27%·PRO 73%
CARBS 15G11% OF CAL
1G FIBER3G SUGAR12G OTHER
FAT 36G60% OF CAL
13G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1058mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 728mg
- Calcium
- 207mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1058MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.