Seasons and Suppers · by Jennifer Maloney★ 4.9 (17)
Pork and Beans
NUTRITION · PER SERVING140M COOK
CAL 35%·PRO 70%
CARBS 79G45% OF CAL
10G FIBER36G SUGAR33G OTHER
FAT 28G36% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty pork and beans cooked low and slow with a baked bean-like sauce of ketchup, molasses, and mustard. Canned beans make this a quick, comforting weeknight meal.
mainamericancasseroleporkbeans⏲️ slow cooker🫕 dutch oven🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lb pork shoulder roast (boneless recommended)
- Cooking oil
- Salt and freshly ground pepper
- 1/2 cup onion (diced)
- 2 19 oz canned pinto beans (drained and rinsed or substitute canned navy beans)
- 3/4 cup ketchup
- 3/4 cup brown sugar (packed)
- 1/4 cup fancy molasses (not cooking molasses or blackstrap molasses)
- 1 1/2 teaspoons dry mustard powder
- 2 teaspoons salt
- 1/4 teaspoon pepper
At a glance
PER SERVING · TIME 140M
CAL 35%·PRO 70%
CARBS 79G45% OF CAL
10G FIBER36G SUGAR33G OTHER
FAT 28G36% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 2482mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 761mg
- Calcium
- 197mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2482MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.