Name: Poori Masala
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: indian
Ingredients: 450 grams potatoes (( diced, 1 pound, 5 medium potatoes)); 1 cup water ((to cook potatoes)); 1 cup sliced onions ((or 1 large onion)); ½ to ¾ cup tomatoes ((1 large, deseeded & chopped)); ¾ to 1 tablespoon ginger ((fine chopped)); 2 tablespoons oil; ¾ tablespoon chana dal ((bengal gram, skinned split chickpeas)); ¾ tablespoon urad dal ((skinned black gram)); 1 sprig curry leaves; 2 to 4 green chili ((slit or chopped, adjust to taste)); ½ teaspoon salt ((adjust to taste)); 1 pinch hing ((asafoetida)); ¼ to ½ cup water ((or as needed, to adjust the consistency)); 2 tablespoons coriander leaves ((chopped)); ½ teaspoon mustard seeds; ¾ to 1 teaspoon cumin seeds ((jeera)); ⅛ to ¼ teaspoon turmeric ((haldi, as needed))

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Poori Masala

Nutrition Facts

Per serving · recipe makes 4 · 30m total

Servings

Calories

9% of a 2,000 cal day

183KCAL

Protein

4g9% DV

% DAILY VALUE

Total Fat7g

Saturated2g

Unsaturated5g

—

Total Carbs28g

10%

Fiber5g

18%

Total Sugars5g

—

incl. Added Sugars0g

Starch17g

—

Sodium340mg

15%

% Daily Value is based on a 2,000 calorie day.

A curried potato dish made with onions, tomatoes, and warm spices. Simple and flavorful, this curry is traditionally served with poori bread at breakfast but works with any flatbread.

Ingredients

4 SERVINGS

450 gpotatoes — medium, diced, 1 lb
1 cupwater
1 cupsliced onions — or large onion
½–¾ cuptomatoes — deseeded, large, chopped, 1
¾–1 tbspginger — finely chopped
2 tbspoil
¾ tbspchana dal (Bengal gram, skinned split chickpeas) — dried
¾ tbspurad dal (skinned black gram)
1 sprigcurry leaves
2–4green chili
½ tspsalt
1 pinchhing (asafoetida)
¼–½ cupwater
2 tbspcoriander leaves — chopped

Spices

½ tspmustard seeds
¾–1 tspcumin seeds (jeera)
⅛–¼ tspturmeric (haldi) — as needed

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Method

30m total

Read the method on Swasthi's Recipesswasthi’s original page

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mainindiancurrybeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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