365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Poor Man's Brisket
NUTRITION · PER SERVING—
CAL 24%·PRO 72%
CARBS 2G2% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 36G68% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A budget-friendly beef roast seasoned with smoky spices and cooked low and slow or in the Instant Pot. Tender, flavorful comfort food.
mainamericanroastbeef🥘 pressure cooker⏲️ slow cooker♨️ grilldairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tsp kosher salt
- 2 tsp pepper
- 2 tsp onion powder
- 2 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp coriander
- 2 ½ pounds chuck or rump roast
- 1 Tbsp canola or vegetable oil
- 1 cup beef broth
- 2 Tbsp yellow mustard
- 1 ½ tsp liquid smoke
- Barbecue sauce, for serving (optional)
At a glance
PER SERVING
CAL 24%·PRO 72%
CARBS 2G2% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 36G68% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 899mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 22mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 899MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.