
Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (5)
Pollo encacahuatado. Receta Original
NUTRITION · PER SERVING80M COOK
CAL 30%·PRO 80%
CARBS 17G12% OF CAL
4G FIBER7G SUGAR5G OTHER
FAT 42G63% OF CAL
11G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken simmered in a creamy peanut sauce with tomatoes and warm spices. It's rich, complex, and savory with a subtle sweetness. A traditional Mexican dish served with tortillas and rice.
mainmexicanchickendairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 piezas de pollo (muslos, piernas.)
- 1 cebolla pequeña
- 1 diente de ajo
- 1 hoja de laurel
- sal
- ⅔ taza (80 gr) de cacahuates (sin sal y sin piel)
- 2 (300 gr) tomates medianos
- 1 (60 gr) cebolla pequeña
- 1 ½ Cda. (25 gr) de aceite de oliva
- 1 chile ancho pequeño (o 1 cda. de paprika)
- 1 chile pasilla pequeño (o 1 cda. de paprika)
- 2 clavos de olor
- Un trocito de canela
- Pimienta entera (al gusto)
- Comino (al gusto)
- Caldo de pollo
At a glance
PER SERVING · TIME 80M
CAL 30%·PRO 80%
CARBS 17G12% OF CAL
4G FIBER7G SUGAR5G OTHER
FAT 42G63% OF CAL
11G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 745mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 984mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 745MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
