Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (4)
Pollo En Salsa Verde
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 100%
CARBS 16G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 22G42% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast slow-cooked in a bright green salsa made from tomatillos, jalapeños, and cilantro. A classic Mexican dish that's spicy, tangy, and deeply flavorful.
mainmexicanchicken🌀 blenderdairy freegluten free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lb chicken breast (cut into small chunks)
- 1 lb zucchini (cut into chunks)
- 1 small onion (sliced)
- 2 jalapeño peppers (cut into strips, seeds and veins removed)
- 3 Tbsp olive oil
- salt and pepper (to taste)
- ½ lb tomatillos (or 1 small can cooked tomatillos)
- 1 small zucchini (cut in half)
- 3 serrano peppers (see notes)
- 1 small bunch cilantro
- 1 small onion (cut in half)
- 2 garlic cloves (peeled)
- ¼ tsp cumin (seeds or ground)
- 1 tsp oregano
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 100%
CARBS 16G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 22G42% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 310mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1345mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.