
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (115)
Pizza Recipe | How to make Veg Pizza
NUTRITION · PER SERVING90M COOK
CAL 50%·PRO 64%
CARBS 113G45% OF CAL
18G FIBER10G SUGAR86G OTHER
FAT 47G42% OF CAL
11G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetable pizza made from scratch with a yeast dough, tomato base, and toppings like mushrooms, peppers, and leafy greens. Customizable for any taste.
mainitalianpizza🔥 oven🌀 blendervegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 to 3.25 cups all-purpose flour (or bread flour (unbleached), 375 grams)
- ½ teaspoon sugar
- 1 cup warm water (or add as required)
- 1.5 teaspoons instant yeast (4 to 5 grams or 2 teaspoons dry active yeast )
- 3 tablespoons extra virgin olive oil
- 1 teaspoon salt (or add as required)
- 1 to 2 teaspoons extra virgin olive oil (for brushing dough)
- semolina (or cornmeal (makki ka atta) or all-purpose flour for sprinkling on pan)
- 5 to 6 medium tomatoes (- 500 grams)
- 2 teaspoons minced garlic (or 8 to 10 small to medium garlic cloves, 5 grams peeled garlic)
- ¼ cup extra virgin olive oil
- ¼ cup chopped basil (or 3 to 4 teaspoons dried basil)
- 2 teaspoons dried oregano (or 2 tablespoons fresh oregano)
- freshly crushed black pepper (or ground black pepper, as required)
- salt (as required)
- 1 onion (sliced or cut in cubes)
- 1 capsicum ((bell pepper), sliced or cubed)
- 1 tomato (chopped or sliced - optional)
- 10 to 12 pitted green olives (sliced, optional)
- 10 to 12 pitted black olives (sliced, optional)
- ½ cup steamed sweet corn kernels (or canned corn kernels)
- ⅓ cup sliced baby corn (- optional)
- ⅓ to ½ cup sautéed kale (- optional)
- ⅓ cup sautéed spinach (- optional)
- ⅓ to ½ cup cauliflower, fennel, brussel sprouts, cabbage ((steamed, roasted or sautéed))
- ½ to 1 cup sautéed button mushrooms (- optional)
- ⅓ to ½ cup broccoli (or french beans (blanched or sautéed) - optional)
- Italian seasoning (- as required)
- mozzarella cheese (or pizza cheese, as required)
- parmesan cheese ((vegetarian), as required)
- red chili flakes (- as required)
At a glance
PER SERVING · TIME 90M
CAL 50%·PRO 64%
CARBS 113G45% OF CAL
18G FIBER10G SUGAR86G OTHER
FAT 47G42% OF CAL
11G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 15m
- Cook
- 15m
- Sodium
- 1402mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1170mg
- Calcium
- 357mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 75M
- SODIUM
- 1402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
