The Wholesome Dish · by Amanda Finks★ 5.0 (7)
Pistachio Crusted Chicken Recipe
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 18%
CARBS 17G26% OF CAL
3G FIBER4G SUGAR11G OTHER
FAT 16G56% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts with a crunchy pistachio and breadcrumb crust. Simple and elegant, the nuts add nutty richness to juicy, tender chicken breasts.
mainamericanchicken⚙️ food processor🍪 sheet pan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 3/4 cup shelled pistachios
- ¾ cup Italian seasoned Panko bread crumbs
- 4 boneless skinless chicken breasts or fillets ((not too thick, about 5 oz. each))
- 3 tbsp. honey mustard
- Cooking spray
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 18%
CARBS 17G26% OF CAL
3G FIBER4G SUGAR11G OTHER
FAT 16G56% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 186mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.