Emily Bites · by Emily Bites★ 4.9 (13)
Pineapple Coconut Baked Oatmeal Singles
NUTRITION · PER SERVING32M COOK
CAL 5%·PRO 10%
CARBS 17G66% OF CAL
2G FIBER6G SUGAR9G OTHER
FAT 2G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual baked oatmeal portions with coconut, pineapple, and a tender crumb. Naturally sweet and tropical, these are great for meal prep.
mainamericaneggs🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups uncooked old fashioned oats
- ¼ cup packed brown sugar
- 2 tablespoons unsweetened shredded coconut
- 1 ½ teaspoons baking powder
- ¼ teaspoon salt
- 1 large egg
- 1 egg white
- ⅔ cup skim milk
- 1 (5.3 oz) container Dannon Light & Fit Greek Toasted Coconut Vanilla yogurt
- ⅔ cup chopped pineapple chunks ((either canned in juice and drained, or fresh))
At a glance
PER SERVING · TIME 32M
CAL 5%·PRO 10%
CARBS 17G66% OF CAL
2G FIBER6G SUGAR9G OTHER
FAT 2G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 75mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 30mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.