Mom On Timeout · by Trish - Mom On Timeout★ 5.0 (48)
Pina Colada Fluff
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 6%
CARBS 39G66% OF CAL
2G FIBER32G SUGAR5G OTHER
FAT 9G34% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-cook tropical dessert salad with whipped cream, pineapple, coconut, and marshmallows reminiscent of a piña colada. Light, fluffy, and ready in minutes.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3.4 oz vanilla instant pudding mix
- 20 oz crushed pineapple (1 can - do not drain!)
- 8 oz Cool Whip (1 container - I used lite - thawed)
- 1 tsp rum extract
- 2 cups miniature marshmallows
- 1 cup shredded sweetened coconut
- 1/2 cup chopped nuts (your favorite)
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 6%
CARBS 39G66% OF CAL
2G FIBER32G SUGAR5G OTHER
FAT 9G34% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 238mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 11mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 238MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.