Pimento Cheese Chicken Salad Sandwiches

Name: Pimento Cheese Chicken Salad Sandwiches
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 5, 5 sandwiches
Cuisine: american
Ingredients: 2 oz 1/3 less fat cream cheese (softened to room temperature); ¼ cup Hellmann’s Low Fat mayonnaise (this is different than the Light variety); ¼ cup plain fat free Greek yogurt; 2 oz 50% less fat sharp cheddar cheese (shredded (I used Cabot)); 2 tablespoons diced pimiento peppers (from a jar); ¼ teaspoon garlic powder; ¼ teaspoon onion powder; ¼ teaspoon paprika; 6 oz cooked shredded boneless, skinless chicken breast (chilled or at room temperature); Salt and pepper (to taste); 10 slices light wheat bread (such as Pepperidge Farm Light Style or Arnold Light Multigrain); 5 lettuce leaves (cold sandwich only); *If making this sandwich a melt you’ll also need 5 tablespoons of light butter (I use Land O’Lakes light butter with canola oil in the tub)

Nutrition Facts

Per serving · recipe makes 5 · 15m total

Servings

Calories

11% of a 2,000 cal day

229KCAL

Protein

22g44% DV

% DAILY VALUE

Total Fat8g

10%

Saturated3g

17%

Unsaturated4g

—

Total Carbs22g

Fiber5g

18%

Total Sugars3g

—

incl. Added Sugars2g

Starch13g

—

Sodium545mg

24%

% Daily Value is based on a 2,000 calorie day.

Creamy pimento cheese and chicken salad served on bread with lettuce. Can be served cold or grilled as a warm sandwich.

Ingredients

5 SERVINGS

2 oz1/3 less fat cream cheese — softened
¼ cupHellmann’s Low Fat mayonnaise
¼ cupplain fat-free Greek yogurt
2 oz50% less fat sharp cheddar cheese — shredded
2 tbspdiced pimiento peppers — jarred
¼ tspgarlic powder
¼ tsponion powder
¼ tsppaprika
6 ozcooked shredded boneless, skinless chicken breast
Salt and pepper — to taste
10light wheat bread
5lettuce leaves
5 tbsplight butter with canola oil — tub, optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

15m total

Read the method on Emily BitesEmily Bites’s original page

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mainamericansandwichchicken

Nutrition is estimated by Chive from the ingredients above, per serving.

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