
Emily Bites · by Emily Bites★ 5.0 (3)
Pimento Cheese Chicken Salad Sandwiches
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 41%
CARBS 21G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 6G27% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pimento cheese and chicken salad served on bread with lettuce. Can be served cold or grilled as a warm sandwich.
mainamericansandwichchicken🍳 skillet
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 oz 1/3 less fat cream cheese (softened to room temperature)
- ¼ cup Hellmann’s Low Fat mayonnaise (this is different than the Light variety)
- ¼ cup plain fat free Greek yogurt
- 2 oz 50% less fat sharp cheddar cheese (shredded (I used Cabot))
- 2 tablespoons diced pimiento peppers (from a jar)
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon paprika
- 6 oz cooked shredded boneless, skinless chicken breast (chilled or at room temperature)
- Salt and pepper (to taste)
- 10 slices light wheat bread (such as Pepperidge Farm Light Style or Arnold Light Multigrain)
- 5 lettuce leaves (cold sandwich only)
- *If making this sandwich a melt you’ll also need 5 tablespoons of light butter (I use Land O’Lakes light butter with canola oil in the tub)
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 41%
CARBS 21G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 6G27% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 584mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 155mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
