Emily Bites · by Emily Bites★ 5.0 (8)
Pickle Brined Chicken Bites
NUTRITION · PER SERVING380M COOK
CAL 12%·PRO 77%
CARBS 2G4% OF CAL
0G FIBER0G SUGAR2G OTHER
FAT 7G26% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast bites brined in pickle juice and dredged in seasoned flour, then pan-fried until golden. Tangy dill pickle flavor in tender chicken form. A quick, flavorful weeknight protein.
mainamericanchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ lbs raw boneless skinless chicken breast (cut into small bite-sized pieces)
- 1 - 1 ½ cups pickle juice ((the leftover brine from a pickle jar – be sure to strain out any floating pieces before using))
- 1 tablespoon all-purpose flour
- 1 teaspoon dried parsley
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon dried dill weed
- ¼ teaspoon sugar
- ¼ teaspoon paprika
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 380M
CAL 12%·PRO 77%
CARBS 2G4% OF CAL
0G FIBER0G SUGAR2G OTHER
FAT 7G26% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1562mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 13mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1562MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.