Easy Peasy Foodie · by Eb Gargano★ 5.0 (17)
Peri Peri Chicken (Nando’s Copycat)
NUTRITION · PER SERVING50M COOK
CAL 73%·PRO 100%
CARBS 72G20% OF CAL
7G FIBER11G SUGAR54G OTHER
FAT 93G57% OF CAL
33G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Nando's-style peri peri chicken with a spiced marinade of lime, garlic, and chili. Baked with sides like coconut rice and corn for a restaurant-quality meal that comes together quickly.
mainchicken🔥 ovendairy freegluten free
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 2 teaspoons chilli flakes ((or to taste))
- 4 cloves garlic (crushed or grated)
- Juice of 2 limes
- 2 teaspoons smoked paprika
- 2 teaspoons oregano
- ½ teaspoon salt ((or to taste))
- Black pepper to taste
- 8 chicken legs (or thighs or a mixture)
- 4 small corn on the cobs ((cobettes))
- 300 g basmati or long grain rice
- 400 ml tin coconut milk
- 200 ml water
- ½ teaspoon salt
- 400 g tin black eyed peas ((or black beans or kidney beans, drained))
- Juice of 1 lime
- 4 spring onions (sliced)
- Sliced spring onions and lime wedges
At a glance
PER SERVING · TIME 50M
CAL 73%·PRO 100%
CARBS 72G20% OF CAL
7G FIBER11G SUGAR54G OTHER
FAT 93G57% OF CAL
33G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 936mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1240mg
- Calcium
- 93mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 936MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.