
Easy Peasy Foodie · by Eb Gargano★ 4.8 (12)
Peri Peri Chicken Burgers (Nando’s Copycat)
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 80%
CARBS 46G32% OF CAL
3G FIBER8G SUGAR34G OTHER
FAT 24G38% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken burgers infused with peri peri spices—chili, garlic, paprika, and oregano—grilled until charred. Topped with lettuce, roasted sweet potato, and corn, they're a flavorful alternative to beef.
mainmediterraneansandwichchicken🍳 skillet♨️ grilldairy free
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 teaspoons chilli flakes ((or to taste))
- 4 cloves garlic (crushed or grated)
- Juice of 2 limes
- 2 teaspoons smoked paprika
- 2 teaspoons oregano
- ½ teaspoon salt ((or to taste))
- Black pepper to taste
- 4 large boneless, skinless chicken thighs
- 4 large burger buns, split in two and toasted
- Lettuce, sliced tomato and sliced onion
- Roasted/barbecued corn on the cob ((10-15 mins on BBQ/in hot oven))
- Mexican Spiced Sweet Potato Cubes
- Or whatever you fancy!
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 80%
CARBS 46G32% OF CAL
3G FIBER8G SUGAR34G OTHER
FAT 24G38% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 947mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 100mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 947MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
