Dinner at the Zoo · by Sara Welch★ 5.0 (552)
Pepper Steak Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 61%
CARBS 12G15% OF CAL
1G FIBER7G SUGAR5G OTHER
FAT 17G47% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thinly sliced flank steak stir-fried with colorful bell peppers in a savory, ginger-garlic sauce. A quick and satisfying weeknight dinner that rivals takeout.
mainchinesestir frybeefdairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil (divided use)
- 1 red bell pepper (cored, seeded and cut into strips)
- 1 green bell pepper (cored, seeded and cut into strips)
- 1 1/4 pounds flank steak (thinly sliced)
- 2 teaspoons minced garlic
- 1 teaspoon minced ginger
- salt and pepper to taste
- 1/4 cup soy sauce
- 1 1/2 tablespoons sugar
- 1 1/2 tablespoons cornstarch
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 61%
CARBS 12G15% OF CAL
1G FIBER7G SUGAR5G OTHER
FAT 17G47% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1143mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 660mg
- Calcium
- 16mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1143MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.