Nora Cooks · by Nora★ 4.9 (98)
Peanut Tofu with Coconut Rice
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 52%
CARBS 46G33% OF CAL
6G FIBER10G SUGAR30G OTHER
FAT 34G54% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet-pan tofu coated in peanut sauce served with fluffy coconut rice and broccoli. Rich, savory, and satisfying with Thai flavors completed in 30 minutes.
mainthaibowltofu🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- (2) 14-ounce blocks extra-firm tofu, pressed
- 3 tablespoons low sodium soy sauce ((tamari for gluten free))
- 2 tablespoons cornstarch
- 1 cup uncooked white rice
- 1/2 cup full fat coconut milk
- 1 1/4 cups water
- pinch of salt
- 1/2 cup creamy peanut butter
- 1 cup full fat coconut milk
- 2 tablespoons low sodium soy sauce ((tamari for gluten free))
- 2 tablespoons maple syrup
- 2 teaspoons fresh grated ginger
- 2 garlic cloves, minced
- 2 tablespoons fresh lime juice (about 1 lime)
- chopped cilantro, peanuts
- steamed kale or broccoli
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 52%
CARBS 46G33% OF CAL
6G FIBER10G SUGAR30G OTHER
FAT 34G54% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1065mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 660mg
- Calcium
- 474mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1065MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.