Simply Quinoa · by Alyssa★ 4.7 (7)
Peanut Butter + Jelly Quinoa Breakfast Cookies
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 6%
CARBS 15G53% OF CAL
2G FIBER7G SUGAR6G OTHER
FAT 5G41% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft oat and quinoa cookies studded with chocolate and topped with a peanut butter base and homemade raspberry chia jam. Tastes like a treat but portable for breakfast or snacking.
mainamericanbaked goodeggs🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
- ½ cup creamy peanut butter (this is my favorite brand)
- ¼ cup pure maple syrup
- 1 medium banana (mashed)
- 1 teaspoon vanilla extract
- ½ cup rolled oats
- ½ cup quinoa flakes
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon salt
- 1 tablespoon chia seeds
- 1/4 - 1/3 cup raspberry chia jam
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 6%
CARBS 15G53% OF CAL
2G FIBER7G SUGAR6G OTHER
FAT 5G41% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 55mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 117mg
- Calcium
- 18mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.