Erin Lives Whole · by Erin Antoniak★ 5.0 (39)
Peanut Butter Granola
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 19%
CARBS 39G44% OF CAL
6G FIBER12G SUGAR21G OTHER
FAT 17G44% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chunky, wholesome granola made from oats, peanut butter, honey, and seeds, baked until crispy. A nutritious breakfast or snack that's gluten and dairy-free.
mainamerican🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups old fashioned oats
- 1/4 tsp. salt
- 2 Tbsp. chia seeds
- 1 tsp. cinnamon
- 1/2 cup natural peanut butter
- 1/3 cup honey
- 1/4 cup melted coconut oil
- 1 tsp. vanilla
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 19%
CARBS 39G44% OF CAL
6G FIBER12G SUGAR21G OTHER
FAT 17G44% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 120mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 147mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.