
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (179)
Pav Bhaji Recipe (Mumbai Street Food)
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 28%
CARBS 59G48% OF CAL
8G FIBER12G SUGAR39G OTHER
FAT 24G44% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pav bhaji is a beloved Mumbai street food: a spiced vegetable curry served with buttered pav buns and garnishes of onion, lemon, and cilantro. The bhaji is fragrant with traditional masala spices and has a comforting, hearty texture.
mainindian🥘 pressure cooker🍳 skilletgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 3 medium-sized or (250 grams) potatoes
- 1 to 1.25 cups or (120 to 130) grams cauliflower (- chopped)
- 1 cup carrot (- chopped)
- 1 cup green peas (- fresh or frozen)
- ⅓ cup french beans (- chopped or 12 to 14 french beans, optional)
- 2.25 to 2.5 cups water (- for pressure cooking veggies)
- 3 tablespoons butter (- salted or unsalted)
- 1 teaspoon cumin seeds
- ½ cup or 1 medium onion (- finely chopped)
- 2 teaspoons ginger garlic paste (or 1.5 inch ginger & 5 to 6 medium garlic cloves crushed in a mortar)
- 1 teaspoon green chilies (- chopped or serrano peppers)
- ½ cup capsicum (- finely chopped, (green bell pepper))
- 2 cups tomatoes (- finely chopped (tightly packed))
- 1 teaspoon turmeric powder ((ground turmeric))
- 1 teaspoon kashmiri chilli powder (or freshly ground 3 to 4 soaked dry kashmiri red chilies)
- 2 to 3 tablespoons Pav Bhaji Masala (- add as required)
- 1.5 to 2 cups water (or the stock in which the veggies were cooked, add as needed)
- salt (as required)
- 12 pav ((dinner rolls) or as required)
- 3 to 4 tablespoons butter (- for roasting pav)
- 1 lemon (or lime, chopped in wedges)
- 1 onion (- medium to large, finely chopped)
- 3 to 4 tablespoons coriander leaves (- chopped, for garnish)
- 2 to 3 tablespoons butter (- for topping, add more for a richer taste)
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 28%
CARBS 59G48% OF CAL
8G FIBER12G SUGAR39G OTHER
FAT 24G44% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 823mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 192mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 823MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
