FeelGoodFoodie · by Yumna Jawad★ 5.0 (410)
Pasta with Peas
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 25%
CARBS 51G66% OF CAL
6G FIBER4G SUGAR41G OTHER
FAT 7G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple pasta tossed with fresh peas, garlic, basil, and parmesan in a light olive oil sauce. Quick and family-friendly, this vegetarian dish comes together in just 25 minutes.
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Nutrition & ingredients
Ingredients
serves 6- 12 ounces fusilli pasta
- 1 ½ cup pasta water
- 2 tablespoons olive oil
- 1 onion (chopped)
- 2 garlic cloves (sliced)
- 10 ounces frozen peas (thawed)
- ¼ cup fresh basil leaves (packed, plus more for serving)
- ¼ cup freshly grated Parmesan cheese
- ¼ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 25%
CARBS 51G66% OF CAL
6G FIBER4G SUGAR41G OTHER
FAT 7G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 240mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 240MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.