Pasta with Italian Sausage and Peppers

Name: Pasta with Italian Sausage and Peppers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6, 6 servings
Cuisine: italian
Ingredients: 1 pound penne, cavatappi or rotini; 1 tablespoon olive oil; 1 pound hot Italian sausage or hot turkey sausage, (casings removed); 1 small onion, (chopped); 1 red bell pepper, (1/2-inch chop); 1 yellow bell pepper, (1/2-inch chop); 1 orange bell pepper, (1/2-inch chop); 1/4 teaspoon red pepper flakes ((optional for spicy)); 4-6 cloves garlic, minced; 3 tablespoons all-purpose flour; 1 15 oz. can fire roasted tomatoes (with juices); 1 1/2 teaspoons dried basil; 1 teaspoon chicken bouillon ((granulated, cube or base)); 1 tsp EACH dried oregano, dried parsley; 1/2 tsp EACH dried thyme, salt, pepper; 2 1/2 cups low sodium chicken broth; 1 cup half and half ((or milk whisked with 1 ½ tsps cornstarch)); 6 ounces (1 1/2 packed cups) freshly grated mild Gouda (may sub cheddar); 1/2 cup freshly grated Parmesan cheese

Nutrition Facts

Per serving · recipe makes 6 · 30m total

Servings

Calories

40% of a 2,000 cal day

798KCAL

Protein

36g72% DV

% DAILY VALUE

Total Fat38g

48%

Saturated17g

84%

Unsaturated21g

—

Total Carbs78g

28%

Fiber4g

15%

Total Sugars13g

—

incl. Added Sugars1g

Starch60g

—

Sodium1558mg

68%

% Daily Value is based on a 2,000 calorie day.

Pasta with Italian sausage, bell peppers, tomatoes, and aromatics in a creamy béchamel sauce with Gouda and Parmesan. Rich and savory, full of sweet and spicy flavor.

Ingredients

6 SERVINGS

1 lbpenne — or cavatappi or rotini
1 tbspolive oil
1 lbhot Italian sausage — casings removed, or hot turkey sausage
1small onion — chopped
1red bell pepper — chopped
1yellow bell pepper
1orange bell pepper
¼ tspred pepper flakes — optional
4–6cloves garlic — minced
3 tbspall-purpose flour
15 ozfire-roasted tomatoes — with juices, 1 can
1½ tspdried basil
1 tspchicken bouillon — granulated, cube, or base
1 tspEACH dried oregano, dried parsley
½ tspEACH dried thyme, salt, pepper
2½ cupslow sodium chicken broth
1 cuphalf and half) — (or milk whisked with 1 ½ tsps cornstarch
6 ozmild Gouda — freshly grated, packed, 1½ cup, or cheddar
½ cupfreshly grated Parmesan cheese

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Carlsbad CravingsJen’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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