Pasta with Italian Sausage and Peppers
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Carlsbad Cravings · by Jen★ 4.9 (10)

Pasta with Italian Sausage and Peppers

NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 73%
CARBS 81G39% OF CAL
4G FIBER12G SUGAR65G OTHER
FAT 39G42% OF CAL
17G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pasta with Italian sausage, bell peppers, tomatoes, and aromatics in a creamy béchamel sauce with Gouda and Parmesan. Rich and savory, full of sweet and spicy flavor.

mainitalianpastapork
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Nutrition & ingredients

Ingredients

serves 6
  • 1 pound penne, cavatappi or rotini
  • 1 tablespoon olive oil
  • 1 pound hot Italian sausage or hot turkey sausage, (casings removed)
  • 1 small onion, (chopped)
  • 1 red bell pepper, (1/2-inch chop)
  • 1 yellow bell pepper, (1/2-inch chop)
  • 1 orange bell pepper, (1/2-inch chop)
  • 1/4 teaspoon red pepper flakes ((optional for spicy))
  • 4-6 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 1 15 oz. can fire roasted tomatoes (with juices)
  • 1 1/2 teaspoons dried basil
  • 1 teaspoon chicken bouillon ((granulated, cube or base))
  • 1 tsp EACH dried oregano, dried parsley
  • 1/2 tsp EACH dried thyme, salt, pepper
  • 2 1/2 cups low sodium chicken broth
  • 1 cup half and half ((or milk whisked with 1 ½ tsps cornstarch))
  • 6 ounces (1 1/2 packed cups) freshly grated mild Gouda (may sub cheddar)
  • 1/2 cup freshly grated Parmesan cheese
PREP
10M
SODIUM
1694MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.