Chef Savvy · by Kelley Simmons★ 4.5 (25)
Pasta with garlic and oil
NUTRITION · PER SERVING20M COOK
CAL 38%·PRO 48%
CARBS 88G46% OF CAL
5G FIBER5G SUGAR78G OTHER
FAT 34G40% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti tossed with olive oil, garlic, red pepper flakes, spinach, lemon, and Parmesan. A simple Italian dish that is light, fresh, and comes together in 20 minutes.
mainitalianpastavegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound spaghetti
- 1/2 cup extra-virgin olive oil (divided)
- 5-6 cloves garlic, minced (minced)
- 1/2 teaspoon crushed red pepper flakes
- 6 cups spinach
- 1/4 cup lemon juice
- 1 cup parmesan cheese
- salt and pepper, to taste
At a glance
PER SERVING · TIME 20M
CAL 38%·PRO 48%
CARBS 88G46% OF CAL
5G FIBER5G SUGAR78G OTHER
FAT 34G40% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 495mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 295mg
- Calcium
- 313mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.