Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (5)
Pasta Fredda (Italian tuna pasta salad)
NUTRITION · PER SERVING20M COOK
CAL 49%·PRO 100%
CARBS 83G34% OF CAL
10G FIBER9G SUGAR64G OTHER
FAT 42G39% OF CAL
12G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Italian pasta salad with tuna, tomatoes, artichokes, and olives. Light and easy to prepare, it's perfect for a quick lunch or dinner.
mainitalianpastasaladfish🍲 stockpotdairy free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 oz macaroni (or any other short type pasta)
- 2 5-oz cans of tuna packed in olive oil (or 3 small cans)
- 10.5 oz pearl mozzarelline (or mozarella cut into bites)
- 1 lb cherry tomatoes (cut into quarters)
- black olives (pitted)
- roasted artichokes in olive oil (cut into chunks)
- 3 Tbsp extra virgin olive oil
- 3 Tbsp wine vinegar
- 1 tsp chili flakes
- ¼ tsp sugar
- 1 tsp dried oregano
- 3 tsp chopped fresh herbs (parsley, basil, etc.)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 49%·PRO 100%
CARBS 83G34% OF CAL
10G FIBER9G SUGAR64G OTHER
FAT 42G39% OF CAL
12G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 12m
- Sodium
- 1008mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 444mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 1008MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.