Pasta Fagioli Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, hearty soup combining pasta, white beans, chicken, and aromatic vegetables in a tomato-based broth with Italian herbs. Warming and satisfying enough for a main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 teaspoons olive oil (divided)
- 1 lb uncooked hot Italian turkey or chicken sausage (casings removed if present)
- 1 medium onion (diced)
- 3 large carrots (finely diced)
- 2 medium celery ribs (finely diced)
- 4 garlic cloves (minced)
- 4 cups reduced sodium chicken broth
- 1 cup water
- 28 oz can crushed tomatoes
- 15 oz can tomato sauce
- 2 (15 oz) cans cannellini beans (drained and rinsed)
- 1 teaspoon salt
- 1 teaspoon Italian seasoning
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon black pepper
- 1 bay leaf
- 4 oz dry whole wheat elbow macaroni pasta
- 2 cups torn fresh spinach
- 1 oz freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1278mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 147mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.