Inside the Rustic Kitchen · by Emily★ 5.0 (14)
Pasta Fagioli Soup
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 50%
CARBS 89G68% OF CAL
18G FIBER14G SUGAR57G OTHER
FAT 8G14% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian bean and pasta soup made with sautéed vegetables, borlotti beans, tomato, and small pasta in a light broth. Ready in 30 minutes, this comforting soup is both healthy and deeply flavorful.
mainitaliansoupbeans🍲 stockpot🌀 blenderdairy free
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/1 tbsp olive oil
- 1 carrot
- 1 celery stalk
- 1 red bell pepper
- 1 yellow (white) onion
- 2 garlic cloves
- 28 oz borlotti beans (cranberry beans) (, canned or pre-cooked (800g))
- 1 cup small pasta shape (, ditali, ditalini or tubetti (200g))
- 4 cups chicken stock (or vegetable) (( 1 litre))
- 14 oz (400g) canned plum tomatoes ((400g))
- salt and pepper
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 50%
CARBS 89G68% OF CAL
18G FIBER14G SUGAR57G OTHER
FAT 8G14% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1410mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1190mg
- Calcium
- 96mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.