The Clean Eating Couple · by Liz Marino★ 4.9 (384)
Pasta Fagioli Recipe
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 29%
CARBS 51G71% OF CAL
12G FIBER7G SUGAR32G OTHER
FAT 5G14% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthy vegetarian pasta and bean soup better than restaurant versions. Aromatic and hearty, easily made on the stove, slow cooker, or Instant Pot.
mainamericansoup🥘 pressure cooker🍲 stockpot⏲️ slow cookerdairy freeveganvegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon extra virgin olive oil
- 1 cup diced onion
- 2 tablespoons minced garlic
- 1 cup quartered carrots
- 2 15 oz cans cooked cannellini beans, rinsed and drained
- 1 15 oz can tomato sauce
- 1 dried bay leaf
- ½ teaspoon dried basil
- ½ teaspoon dried parsley
- ½ teaspoon dried oregano
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- 4 cups low sodium vegetable broth
- 2 cups water
- 1 cup dry ditalini pasta
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 29%
CARBS 51G71% OF CAL
12G FIBER7G SUGAR32G OTHER
FAT 5G14% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 668mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 631mg
- Calcium
- 133mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 668MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.