
A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 4.8 (4)
Pasta e Fagioli Soup (Instant Pot OR Stovetop)
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 56%
CARBS 50G45% OF CAL
10G FIBER11G SUGAR28G OTHER
FAT 15G31% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian pasta and bean soup with ground beef, beans, tomatoes, and small pasta shapes. Wholesome and comforting, better than chain restaurant versions.
mainitaliansoupbeef🫕 dutch oven🍳 skillet🍲 stockpot
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Tablespoon avocado oil ((or you can use cooking spray))
- 1 large yellow onion, diced
- 2 cups diced carrots
- 2 stalks celery, diced
- 4 cloves fresh garlic, minced
- 1 pound ground beef (( I have used up to 1.25 pounds, and I prefer a leaner variety - 85/15 or leaner))
- 2 teaspoons chili powder
- 1 can of diced tomatoes, undraind ((14.5 ounces))
- 1 can tomato sauce ((14.5 ounces))
- 5 cups chicken stock ((I used 5 cups water + 1.5 Tablespoons Better Than Bullion Chicken base))
- 5 ounces uncooked elbow macaroni pasta ((you can use any cut pasta, for regular elbow macaroni this equals 1.25 cups))
- 1 can cannelini or great northern white beans ((rinsed and drained, 15 ounces))
- 1 can red kidney beans ((rinsed and drained, 15 ounces))
- salt and pepper to taste ((Better Than Bullion is very salty, so I did not need any extra salt, FYI))
- parmesan cheese for sprinkling on top
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 56%
CARBS 50G45% OF CAL
10G FIBER11G SUGAR28G OTHER
FAT 15G31% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 877mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1046mg
- Calcium
- 140mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 877MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
