
Pinch of Nom · by Pinch of Nom★ 4.1 (381)
Pasta Bolognese Bake | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING55M COOK
CAL 24%·PRO 76%
CARBS 53G45% OF CAL
5G FIBER13G SUGAR35G OTHER
FAT 11G22% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta baked with a rich beef Bolognese sauce made from ground beef, vegetables, tomatoes, and herbs. Hearty and filling while being diet-friendly and lower in calories.
mainitalianpastabeef🍳 skillet🍲 stockpot🔥 oven
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 400 g 5% fat minced beef
- 1 large onion (peeled and finely chopped)
- 3 cloves garlic (peeled and finely grated)
- 5 mushrooms (sliced)
- 1 large carrot (peeled and finely chopped)
- 1 stick celery (finely chopped)
- 1 red pepper (deseeded and finely chopped)
- 2 x 400g tins chopped tomatoes
- 1 tbsp tomato puree
- 1 tbsp dried mixed Italian herbs
- 1 tbsp balsamic vinegar
- 1 red wine stock pot
- 250 ml beef stock (1-2 beef stock cubes made up with 250 ml boiling water)
- dash Henderson's relish / Worcestershire sauce
- low calorie cooking spray
- 200 g dried pasta (use whichever shape you prefer)
- 80 g reduced fat Cheddar cheese
At a glance
PER SERVING · TIME 55M
CAL 24%·PRO 76%
CARBS 53G45% OF CAL
5G FIBER13G SUGAR35G OTHER
FAT 11G22% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 604mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1238mg
- Calcium
- 256mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
