Inside the Rustic Kitchen · by Emily★ 5.0 (11)
Parsley pesto
NUTRITION · PER SERVING2M COOK
CAL 30%·PRO 19%
CARBS 7G5% OF CAL
2G FIBER1G SUGAR3G OTHER
FAT 64G98% OF CAL
11G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, bright parsley pesto made with pine nuts, lemon, garlic, and Parmesan. Vibrant and versatile for pasta, proteins, and dips. Made in just 2 minutes.
condimentitalian🌀 blendergluten freevegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 oz (60g) flat leaf parsley (( 2 large handfuls))
- 1 heaped tbsp pine nuts
- 1 squeeze lemon juice ((around 1 tsp))
- 1 clove garlic
- 1 tbsp parmigiano reggiano or pecorino cheese (freshly grated)
- 4 tbsp olive oil (extra virgin)
At a glance
PER SERVING · TIME 2M
CAL 30%·PRO 19%
CARBS 7G5% OF CAL
2G FIBER1G SUGAR3G OTHER
FAT 64G98% OF CAL
11G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 133mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 409mg
- Calcium
- 299mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.