The Recipe Critic · by Alyssa Rivers★ 4.8 (41)
Parmesan Garlic Chicken with Zucchini
NUTRITION · PER SERVING25M COOK
CAL 29%·PRO 97%
CARBS 33G22% OF CAL
4G FIBER7G SUGAR22G OTHER
FAT 31G48% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breasts with garlic butter zucchini cooked in one skillet. A quick weeknight dinner ready in about 25 minutes.
mainamericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 4 thin chicken breasts (or 2 thick chicken breasts sliced in half)
- 8 tablespoons butter (divided)
- ½ cup Italian bread crumbs
- ½ cup plus 1 tablespoon grated parmesan (divided)
- ¼ cup flour
- 2 tablespoons olive oil
- 2 medium sliced zucchini
- 2 minced garlic cloves
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 29%·PRO 97%
CARBS 33G22% OF CAL
4G FIBER7G SUGAR22G OTHER
FAT 31G48% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 2273mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 194mg
- Calcium
- 266mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2273MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.