Ministry of Curry · by Archana Mundhe★ 4.9 (25)
Parathas
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 12%
CARBS 28G54% OF CAL
4G FIBER0G SUGAR24G OTHER
FAT 8G35% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Indian flatbreads made by layering and rolling dough, cooked on a griddle until golden brown. Served as an accompaniment to curries, dal, and other mains.
componentindianbaked good🍳 skilletvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cups whole wheat flour (see notes )
- 2 tablespoons oil
- 1 teaspoon kosher salt
- 1¼ cups water plus additional 2 to 3 tablespoons if needed.
- 1 cup whole wheat flour
- 4 tablespoons ghee (use oil for vegan variation )
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 12%
CARBS 28G54% OF CAL
4G FIBER0G SUGAR24G OTHER
FAT 8G35% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 149mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 16mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.