Paneer Tikka Recipe (Restaurant Style)
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Dassana's Veg Recipes · by Dassana Amit★ 4.8 (96)

Paneer Tikka Recipe (Restaurant Style)

NUTRITION · PER SERVING150M COOK
CAL 20%·PRO 42%
CARBS 30G30% OF CAL
3G FIBER21G SUGAR6G OTHER
FAT 21G48% OF CAL
9G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Grilled paneer cheese cubes marinated in yogurt and Indian spices, served with chutney and lemon. A popular vegetarian appetizer with light char marks and bold spice.

starterindiangluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 200 to 250 grams paneer ((Indian cottage cheese))
  • ½ cup onions (– diced)
  • ½ cup capsicum (– diced, bell pepper - green, yellow or red)
  • 200 grams hung curd (or greek yogurt)
  • 1 tablespoon ginger garlic paste (or 1 tablespoon crushed ginger-garlic)
  • 2 teaspoons kashmiri chilli powder (or sweet paprika)
  • ½ teaspoon turmeric powder ((ground turmeric))
  • 1 teaspoon cumin powder ((ground cumin))
  • 1 teaspoon coriander powder ((ground coriander))
  • ½ teaspoon garam masala
  • 1 teaspoon ajwain ((carom seeds))
  • 1 teaspoon dry mango powder ((amchur powder))
  • 1 teaspoon chaat masala
  • ½ teaspoon black pepper powder (– optional (ground black pepper))
  • 1.5 teaspoons lemon juice
  • 1 tablespoon mustard oil (or any neutral tasting oil)
  • ½ teaspoon black salt (– optional)
  • salt ( as required)
  • mustard oil (for brushing, as needed)
PREP
15M
SODIUM
976MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.