Paneer Kathi Rolls (EASY, 30-minute Recipe)
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Ministry of Curry · by Archana Mundhe★ 4.8 (152)

Paneer Kathi Rolls (EASY, 30-minute Recipe)

NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 46%
CARBS 52G39% OF CAL
11G FIBER12G SUGAR29G OTHER
FAT 28G47% OF CAL
17G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Warm, layered parathas filled with spiced paneer, roasted peppers, and caramelized onions. A popular Indian street food that is tangy, spicy, and satisfying.

mainindiantofugluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 cups paneer (cut into 1 inch cubes)
  • 1 small red pepper (thinly sliced)
  • 1 small green pepper (thinly sliced)
  • 1 medium red onion (thinly sliced)
  • ¼ cup plain yogurt
  • 1 teaspoon ginger (grated)
  • 1 teaspoon garlic (pressed)
  • 1 teaspoon Kashmiri red chili powder (add 2 teaspoons for spicy)
  • 1 teaspoon garam masala
  • ¼ teaspoon ground turmeric
  • 1 tablespoon kasoori methi (dried fenugreek leaves)
  • 1 teaspoon kosher salt
  • 6 to 8 kawan parathas ** (cook per package instructions)
  • 1 medium yellow onion (thinly sliced)
  • ½ cup cilantro (chopped)
  • ½ cup cilantro
  • ¼ cup mint leaves
  • 2 tablespoons unsweetened coconut frozen or dry
  • 1 garlic clove
  • ½ teaspoon cumin seeds
  • 1 to 2 small green chiles
  • 1 tablespoon lemon juice
  • 1 teaspoon sugar
PREP
10M
SODIUM
690MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.