Bowl of Delicious · by Elizabeth Lindemann★ 4.9 (63)
Pan-Seared Salmon Bites with Honey Sesame Soy Sauce
NUTRITION · PER SERVING10M COOK
CAL 23%·PRO 82%
CARBS 5G4% OF CAL
0G FIBER4G SUGAR0G OTHER
FAT 29G58% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon bites glazed in a honey-sesame soy sauce with a touch of heat from sriracha. Ready in 10 minutes, crispy outside and moist inside.
mainamericanfish🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1.5 - 2 lbs. salmon (cut into 1" cubes)
- 1 tablespoon toasted sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon canola oil
- 2 teaspoons sriracha or chili garlic sauce ((optional, for a spicy version, more or less according to preference))
- green onions and sesame seeds (for garnish (optional))
At a glance
PER SERVING · TIME 10M
CAL 23%·PRO 82%
CARBS 5G4% OF CAL
0G FIBER4G SUGAR0G OTHER
FAT 29G58% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 8m
- Sodium
- 565mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 19mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 565MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.